| Eat healthy. Include all food groups and avoid added sugar and refined flour. Eat fresh. Fresh foods have more nutrients and are more delicious. (Related: How to get beautiful skin) Don’t worry, be happy. Stress and unhappiness ages you. (Related: Skin treatments) Apply sunblock generously and frequently. And avoid the sun at peak hours. Bright light of the sun can do enormous damage to the skin. But you do need a little bit of sun for your body to make its own Vitamin D. Therefore, take a light sunbath preferably in the morning, or whenever it is convenient to you. If you live in a sunny, warm area and have a long commute, polarize your windows to reduce sun exposure. (Related article: How to reverse sun damage) Use sunglasses. This will protect your eyes and avoid wrinkles between them. Make sure that you buy sunglasses with UV protection. | 
famous cosmetics line) told Allure magazine that using straws might also cause wrinkles around the mouth. Therefore, sip directly from the bottle or a glass.