| - | Massive Weight lossHow Traci Smith did it? | | |
| First of all, I have a hard time believing that someone can actually weigh 500 lbs - that is like four of me. Well, some people do and that is what happened to Traci Smith of Rowland Heights, California. Now, I am a big believer in diet and exercise for losing weight, but how do you even begin to get rid of that 500 lbs of weight?
Well, Lindora Medical Clinic runs a medically supervised program that combines diet, moderate exercise and motivational tools and emphasizes the philosophy of "Eat Better, Move More, Stress Less." With their help, Traci lost an incredible 325 lbs.
As anyone who has ever lost even a few pounds knows, she had enormous amount of excess skin. There is no solution to get rid of it than to undergo skin reduction surgery, performed for free by Irvine, California surgeon Donald Altman. | | The reason I have written this article is to highlight that even the incredible is possible. As Traci says, "I have shared my story in the hopes that by doing so I can have a positive impact on the lives of others. While my tale is an exceptional one, I think that it offers hope to others who may be saying, 'if she can do it, so can I.'"
So no matter if you want to lose 10 or 100 lbs; if you have the will to do it, you can do it - Traci Smith did. And yes, obesity surgery is clearly the easiest option, Traci has shown that with diet and exercise alone you can make a lot of magic happen. So before going under the knife, speak to your doctor, seek the help of a personal trainer, and sit down with a nutritionist. Cosmetic surgeons in any case recommend that the results of plastic surgery are best when you have lost the maximum amount of weight possible through diet and exercise. At that point, liposuction, tummy tuck, and gastric bypass surgery can be looked at as options. | | | Did you find what you are looking for? Try another search. | | | | Recommended: Alcohol after gastric bypass | |
