| Lemons are very rich in vitamin C and many other valuable nutrients and these constituents give lemons a unique position in beauty applications. Because of their versatility, they have been used since ancient times for beauty products. Lemons originally come form Asia; it is believed by many that India is their birthplace. (Related article: Very simple things that you can do for your skin) What lemon can do for your skin? They are widely used in home beauty preparations. If you mix it with Aloe Vera, it can be used as a cleanser. Some people use them diluted with water as toners for oily skin. Though many experts and books recommend lemons for skin hyper-pigmentation (darker areas in the skin or pregnancy marks), we do not recommend this use because it can irritate the skin. They can also be used as deodorants for the armpits or feet. (Related: How to get beautiful skin) The list of the lemon’s benefits is extensive. Although we are talking of fresh lemons here, lemon essential oil has the same properties and they can be used interchangeably. Let’s take a quick look at some of its potential uses. Other benefits of lemons: Its clean aroma helps to uplift our spirit and calm the nerves. However, it should not be used prior to sleeping since lemons make us energetic and uplifted. (Related article: Other natural supplements for beauty) Its soft, refreshing fragrance can be used in candles and oil burners or you may use fresh lemon peel in a bowl of hot water. - It is believed that lemons help to reduce high blood pressure.
- It helps digestion because it activates the intestine's secretions.
- In skin care it has astringent properties and it helps to bleach and whiten the skin.
- Of course, lemon helps to stimulate circulation. This is the reason why many aromatherapy soaps have lemon essential oil.
- Because of its high vitamin C content, it helps boost the immune system.
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