How Tara Reid stays fit?

How does she manage to look so hot?

I was browsing some old issues of Maxim magazine and I realized how Photo of Tara Reid on the cover of Maxim.

good this American Pie actress used to look. Well, Tara Reid has had her ups and downs and had to undergo corrective surgery to fix her botched tummy tuck and breast augmentation procedures, but now she looks better than ever? How did she do it?

Diet

Tara is on a high protein diet and mixes a lot of fruits and vegetables. Naturally, she is avoiding carbs that can come from bread, pasta, pizza, etc.

Breakfast: Large helping of fresh fruit and eggs for protein.

Lunch: Salad with a white meat dish for protein.

Dinner: More salad and fish that is rich in omega-3 fatty acids and low in cholesterol.

Of course, no fitness program is complete without exercise. Tara Reid keeps it simple when it comes to workouts: she runs several miles a day. She adds variety by riding her bike or doing some crunches. I strongly recommend jogging since it is easy to do almost anywhere and does not always require expensive workout equipment.

Other celebrities with weight loss success stories are Janet Jackson, Drew Barrymore, Oprah, Katie Holmes, Britney Spears, Heidi Klum, Kate Hudson, Geri Halliwell, Madonna, Leah Remini, Vanessa Williams, and Kirstie Alley. Though fat Tyra Banks seems to be enjoying her obesity.

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Tara Reid diet and fitness

How does she manage to look so hot?