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| The Zone Diet is one of the most popular diets in Hollywood. It is said that Brad Pitt and his ex-wife Jennifer Anniston and Cindy Crawford follow this diet. It is a healthy diet, but most critics think that it is too difficult to follow. It requires a strict 30-30-40 indicating the type of foods you will consume: 30% fats, 30% proteins, and 40% carbs.
To follow this diet without professional help can be a nightmare. The online system, however, helps you plan your menus and shopping list. (Related: How to get a celebrity body)
The Zone Diet is an effective diet, but the critics are right that this is a difficult diet because of the percentages. On the other hand, it teaches you how to eat and it offers rapid weight loss. This diet cost $5 a week and it has quarterly charges. In the beginning you can cancel and get your money back. After that if you decide to abandon the system you will not get a refund. Another option to follow this diet is to sign up to receive meals based on this diet to your doorstep everyday (Zone Delivery). Mind you these are not frozen meals (though that option is available if you live in an area not served by the company), but freshly prepared meals - somewhat expensive ($25 to $50 a day), but well worth it. Celebrities like Carmen Electra and Kristin Davis are customers.Related links: Complete review of online diet programs Making dieting a habit |
