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Steamed cabbage recipe

The healthier version

By Lisa Kramer  

Summary:  Mexican, Tex-Mex, and Central American inspired vegetarian cuisine is delicious, rich in flavors, in textures and in colors. But the dishes also contain many animal products such as lard. Many of the dishes can be extremely fattening and cholesterol-rich. The following recipe is healthier version of the original dish adapted to the vegetarian or healthier lifestyle. 

IngredientsImage of a steamed cabbage vegetarian dish for those who want healthy dishes.
  • One medium cabbage
  • 1/4 cup of small finely chopped onion
  • 1 tablespoon of vegetable oil
  • Salt and pepper to taste
  • A pinch of turmeric powder (optional)
  • A pinch of crushed oregano leaves or fresh basil
 
Steps 
  • Cut the cabbage in chunks 
  • Heat the oil in pan where the cabbage can fit. It has a lot of volume
  • Add the onion and wait until it is cooked
  • Add the turmeric powder and wait a few seconds
  • Add the cabbage, salt, pepper, and herbs.
  • Cover and put on low medium heat
  • Keep an eye on it so that it does not burn. Usually it does not require water but you can add a little if needed.
  • Cook until tender for your taste.
  • You may add vinegar or other herbs or seasonings if you like. 

Recommended articles that include cabbage:  Tofu substitutes    Crash diets    Cooking with cabbage

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